Free Trial Practice

We invite you to try our program before you sign up for the season. We welcome all water polo abilities, from beginner to elite, ages 8 - 18. The only swim requirement is that a player can swim the length of a 25 yard pool without touching the wall.

We'd love to have you join us!


We have practice groups for players 8 - 18 years old, divided into the following age groups 

10/12 and under

14 and under 

High School players


Join us on any weekend for trial practices before you join. Once you have signed up, we will contact you to finalize dates and times.

8 - 12 years old:

Sat 10:45am - 12:15pm, Sun 2pm - 3:30

13 - 14 years old:

Sat 12:30 - 2:30, Sun noon - 2pm

High School Players:

Sat 2:30 - 4:30, Sun 10am - noon


Chelsea Piers Stamford

1 Blachley Road

Stamford, CT

USA Water Polo Free Trial Membership

Anyone participating in our program is required to have a USA Water Polo membership. There is a 2 week free trial available, please go to this website and sign up for a free trial. Please make sure the trial membership covers the dates of your trial practices.

Frequently Asked Questions

What is water polo?

It's a great game to play in the pool. There are 6 field players and a goalie on each team. Think of it as a combination of basketball and soccer in the pool.

What do I bring to practice?

All you need to bring is a towel, water bottle, goggles and a suit.

Boys primarily wear speedos, if your player doesn't have a speedo, please have them come in jammers, swim trunks are acceptable for the trial practices.

Girls wear one piece swim suits, without strings to tie.

Anyone with long hair should have their hair tied back and in swim caps.

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